PERSONAL TRAINING IN CARDIFF

I w been with training with Tom now for well over a year. He is an excellent trainer and also a
really good guy. I have seen great results since I’ve been with Tom and am very happy with the service too.

Tom is the most AMAZING personal trainer. He is patient but really wants the best for his clients. I am so much stronger with his continuous support! At 60 I feel stronger than ever due to our sessions!

Hi. I have been a client of Tom for about 10 years. He is a great personal trainer and he has helped me a lot over the years. His biggest attribute is his knowledge and brain in his method of training in the gym. He sets
good goals in the session as well as assessing your long term needs. He always delivers in your physical and mental improvements.

I’ve been training with Tom for over a year and the results have been excellent. As a retired ex semi- professional rugby player, it was important for me to maintain my shape, strength and overall fitness Tom has
helped me do exactly that. His sessions are always well planned, challenging and tailored to my goals, keeping me motivated and making progress week after week. I would highly recommend him to anyone looking for a knowledgeable and dedicated PT.

I’ve just wrapped up a year of personal training with Tom—and honestly, I’ve hit every goal we agreed on, plus more. Right from our first session, I laid out what I wanted to achieve, and Tom was straight-up realistic from
the off: he told me exactly what was achievable and how he’d help me get there.
Over the past year, I’ve learned so much—from proper technique and injury-safe training, to mindset and habits outside the gym. Tom made everything crystal-clear, often explaining things better than he needed to.
Even though our one-hour training session each week was the only scheduled time, he was on call whenever I needed advice or reassurance. It’s not just that I’m walking away with more muscle—I’m a better person too,
fitter in body and mind. If you’re looking for a Personal Trainer in Cardiff, especially someone who offers truly person-centred training Cardiff, I can’t recommend Tom more highly.

Excellent personal training service! Changed my physique within 12 months.

Having known Tom personally and proffesionally for over 20 years, iv never known somebody so commited to
their proffesion as Tom. His knowledge in the industry from training to Diet sueprseeds any advice i have been given before. Always willing to step outside of the box and always available for help or guidance on message whenever i have been struggling with diet etc his advice has been golden. His no messing approach really works well for me as he adapts depending on your needs and wants and this was essential for my goals when training for various events. Thanks Tom for all your help and guidance over the years and i would recommend to anybody looking to achieve their goals to reach out to Tom, a true gentleman. Dan.

Training with Tom has been a fantastic experience and completely different to any PT’s I’ve worked with in the past. His knowledge is second to none and he brings that expertise into every session, tailoring things to suit my goals and abilities. He’s also great company. Whilst workouts are hard, they are never a chore and its always a pleasure seeing his friendly face when I arrive
at the gym. What really stands out is how willing he is to listen. Whether it’s adjusting for an injury, discussing progress, or simply checking in, he genuinely cares. Thanks to his guidance, I’ve made real progress and feel more confident and energised than ever. I’ve also never been in better shape even though I’m closer to 50 than 40. Highly recommended. Thanks Tom.